Develop Mental Toughness
1. Establish goals. The human brain is naturally predisposed to reach for and achieve goals. And not just one big goal, such as I want to...
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Positive Quotes
1. “A ship is always safe at shore, but that’s not what it’s built for.” —Albert Einstein 2. “Some people want it to happen, some wish it...
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Qualities of Mentally Tough People
1. They’re emotionally intelligent. Emotional intelligence is the cornerstone of mental toughness. You cannot be mentally tough without...
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Successful people don't
1. Productive, successful people don’t get sucked into social media. Being on social media—checking notifications Facebook, scrolling...
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Struggling to stay Motivated?
1. Life is 10 percent what happens to you and 90 percent how you react to it. The life advice I go back to most often is, “Life is 10...
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Make strengths productive and weaknesses immaterial
Understanding your strengths What brings out your best? What are your most significant achievements, things your are immensely proud of?...
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